2021
VIRTUAL Fitness Classes
PiYoFusion
Sun 10:30-11:30am
Hawaii time
via Zoom
Barre Strength
Wed 4:00-5:00pm
Hawaii time
via Zoom
PiYoFusion
Sundays 10:30-11:30am
(Hawaii time)
$6 drop-in
or $25/5-class punchcard
Bring a mat & light weights
Sign up for Zoom link
Register
Barre Strength
Wednesdays 4-5pm
(Hawaii time)
$6 drop-in
or $25/5-class punchcard
Bring a mat & light weights
Sign up for Zoom link
Register
Current Virtual fitness classes
PiYoFusion
Moderate impact, total body workout focusing on core strength and flexibility inspired by Pilates and yoga with cardio bursts and upper body toning choreographed to music. This class is a blend of PiYo and the NEW SoulFusion utilizing a mat and light handweights.
Barre Strength
Barre Strength is grace meets grit inspired by ballet, Pilates, and yoga. This is not a dance class, but a total body, moderate impact workout to build strength and endurance utilizing light weights, a chair, and other fun optional equipment.
workout when you want
Want the flexibility to work
out when you want to at home? Sculpt, stretch, and sweat with a recorded PiYo, Total Body Strength, and Barre classes for only $2/class!
Classes on-demand
We Have the tank For You
sweat ready designs
Choose from 12 different designs, multiple colors and sizes
Shop Big Island Activewear
Health Coaching
As a Certified Health Coach, I support clients in setting and achieving their wellness goals. If you are looking for accountability, structure, and encouragement to make health-related behavior changes, coaching is for you! Big Island Active offers both individual and group health coaching online.
NEW
PROGRAM
It is estimated that as many as 1 in 3 American adults are prediabetic, but this condition can be reversed with diet, exercise, and lifestyle changes. Big Island Active is excited to offer Diabetes Prevention Lifestyle Balance Group Health Coaching focusing on weight management, eating healthier, and being more active for a fuller life and prevention of chronic diseases.
health coaching programs
LIMITED TIME: Discounted Rates!
6 individual sessions
- Structure, support and accountability to develop, act on and sustain healthy goals.
- FREE Initial Consultation
- 6, weekly 1 hour sessions in-person or online
- Materials, tools, and between-session support
$100 (normally $180)
This package is best for
Clients who already have a specific health goal in mind to focus on.
learn more
12 individual sessions
- Structure, support and accountability to develop, act on and sustain healthy goals.
- FREE Initial Consultation
- 12, weekly 1 hour sessions in-person or online
- Materials, tools, and between-session support
$200 (normally $360)
This package is best for Clients who are not sure where to start with making healthy changes or have more than one wellness goal they want to address.
learn more
Diabetes Prevention
group coaching
- CDC approved adult support & education group to prevent diabetes with weight loss, increased activity, and sustained lifestyle change.
- FREE Initial Consultation
- 16 weekly 60 minute online sessions
- 6 monthly workshops
- Materials, tools, and between-session support
-
BONUS- Optional FREE individual health coaching sessions to reach your unique wellness goals
-
Group starts March 5, 2021!
$200 (normally $330)
Only $9.09 per session!
This package is best for Clients who are 45 years or older, overweight, physcially active less than 3 times a week, who have a pre-diabetes diagnosis, a parent or sibling with type 2 diabetes, and/or a history of gestational diabetes. Program is open to ages 18+.
learn more
