Hawaii Island

Group Fitness Classes

IN-Person

PiYo classes Sundays 10:30-11:30am at a new location in Hilo, HI! 

Details
Class Videos

FREE recorded classes all summer!  Workout when you want with PiYo, P90X, and Barre Classes.

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PiYo

Moderate impact, total body workout focusing on core strength and flexibility inspired by Pilates and yoga choreographed to music.

P90X/Total Body Strength

Build muscle strength and endurance with hand weights and body weight moves plus cardio.  

Barre Above

Ballet and Pilates inspired moves for the ultimate lower body workout with upper strength opportunities.

Current Classes

Health Coaching

Support to reach healthy lifestyle goals

As a Certified Health Coach, I help empower clients set realistic goals realted to diet, exercise, stress reduction, and disease prevention via individual or group sessions that provide information, practical tools, and accountability.  
Coaching Sessions and Online Workshops begin Fall 2020