Moderate impact, total body workout focusing on core strength and flexibility inspired by Pilates and yoga choreographed to music.
Build muscle strength and endurance with hand weights and body weight moves plus cardio.
Ballet and Pilates inspired moves for the ultimate lower body workout with upper strength opportunities.
Sign up for access to PiYo, P90X and Barre Above class videos available for unlimited viewing through August.join now
Whether you are busy, your gym is closed, or you feel more comfortable exercising at home, enjoy FREE recorded classes all summer!
As a Certified Health Coach, I help empower clients set realistic goals realted to diet, exercise, stress reduction, and disease prevention via individual or group sessions that provide information, practical tools, and accountability.
Coaching Sessions and Online Workshops begin Fall 2020
The perfect tank for your workout! Choose from 12 custom designs, multiple colors, and sizes.SHOP Big Island Activewear
Big Island Active offers group fitness classes and health coaching with Sara Krosch, an ACE Certified Group Fitness Instructor and Certified Health Coach with 12 years Health Behavior Change consulting experience. Live classes happen on the Big Island of Hawaii.