Hawaii Island

Group Fitness Classes

IN-Person

PiYo classes Sundays 10:30-11:30am at a new location in Hilo, HI!

Details

Class Videos

FREE recorded classes all summer! Workout when you want with PiYo, P90X, and Barre Classes.

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PiYo

Moderate impact, total body workout focusing on core strength and flexibility inspired by Pilates and yoga choreographed to music.

P90X/Total Body Strength

Build muscle strength and endurance with hand weights and body weight moves plus cardio.

Barre Above

Ballet and Pilates inspired moves for the ultimate lower body workout with upper strength opportunities.

Current Classes

PiYo
Sundays 10:30-11:30pm
$5 drop-in
or $20/5-class punchcard
Bring a mat

SCULPT, STRETCH & SWEAT

New Location

Carissa's Fitness Studio

421 Kalanikoa St, Hilo, HI
2nd floor, above Hilo Lunch Shop

Directions

Workout When & Where You Want To!

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PROMOTION

Summer 2020

Whether you are busy, your gym is closed, or you feel more comfortable exercising at home, enjoy FREE recorded classes all summer!

Health Coaching

Support to reach healthy lifestyle goals

As a Certified Health Coach, I help empower clients set realistic goals realted to diet, exercise, stress reduction, and disease prevention via individual or group sessions that provide information, practical tools, and accountability.
Coaching Sessions and Online Workshops begin Fall 2020

Sweat Ready Designs

The perfect tank for your workout! Choose from 12 custom designs, multiple colors, and sizes.

SHOP Big Island Activewear

About

Big Island Active offers group fitness classes and health coaching with Sara Krosch, an ACE Certified Group Fitness Instructor and Certified Health Coach with 12 years Health Behavior Change consulting experience. Live classes happen on the Big Island of Hawaii.

PiYo
P90X
Transform Step

Barre Above
Foam Rolling