Big Island Active offers virtual group fitness classes and health coaching with Sara Krosch, an ACE Certified Group Fitness Instructor and Certified Health Coach with 12 years Health Behavior Change consulting experience.
As a Certified Health Coach, I help empower clients to set realistic goals realted to diet, exercise, stress reduction, and disease prevention via individual or group sessions. If you are looking for encouragement, information, practical tools, and accountability to make healthy behavior changes, health coaching is for you!
It is estimated that as many as 1 in 3 American adults are prediabetic, but this condition can be reversed with diet, exercise, and lifestyle changes.
Big Island Active is a proud recipient of a 2020 Zonta Club Pay-It-Forward Grant to help launch
Diabetes Prevention Lifestyle Balance group health coaching sessions beginning in 2021. Register for a coaching program below!
LIMITED TIME: Discounted Rates!