group fitness classes with Sara Krosch

NEW CLASS
AMRAP & Roll
as many reps as possible + foam rolling

AMRAP & Roll is a 45-minute interval training style class with strength, cardio and core-focused blocks using weights and a variety of other resistance tools.

Reduce soreness and speed recovery time after your AMRAP workout with a 15 minute foam rolling session using a foam roller and other tools.

Bring your mat and weights.  All other equipment provided.

May - June 2025 Class Calendar

Date Class Time
Friday May 2 Muscle Hustle
4 - 4:45pm
Friday May 9 Pactive Fitness 4 - 4:45pm
Friday May 16 Muscle Hustle 4 - 4:45pm
Friday May 23 Pactive Fitness 4 - 4:45pm
Friday May 30 AMRAP & Roll 4 - 5pm
Friday June 6 Muscle Hustle 4 - 4:45pm
Friday June 13 Pactive Fitness 4 - 4:45pm
Friday June 20 Muscle Hustle 4 - 4:45pm
Friday June 27 AMRAP & Roll 4 - 5pm

Save with a Class Pass

Individual classes are $7 or save with a 5-class punch card for $30.  Punch cards do not expire and your first class is free!